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Acknowledging and processing physical changes due to a chronic disease or a life-changing accident can profoundly affect your mental outlook and well-being. Coaching can provide vital support alongside counselling as you navigate these challenges, offering compassionate and personalised strategies.
While counselling focuses more on emotional well-being, coaching is forward-looking and action-oriented. Together, we'll create new goals and uncover opportunities for growth, even if they differ from what you had originally anticipated. We'll help you adapt to new realities, find strengths you didn't know you had, and maintain a positive outlook. With coaching, you can regain a sense of control, discover new paths for growth, and embrace life with renewed confidence and resilience.
Book a free exploratory consultation to see if coaching together will be a good fit for you.
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